Andy Parnham offers two types of courses:
- The Happiness Course (delivered in person) and
- The Lasting Happiness Course (online).
Lasting Happiness Course (online)
Lasting Happiness is an online course delivered by Andy Parnham. It is based on his book with the same title and covers:
- The Happy Life: what’s that all about?
- The Good Life: upsides & downsides – the search for more
- How we perceive the world – and ourselves
- Longing for more: the limits of happiness – we’re looking for more
- Relationships – how they work and how to repair them
- Meaning: can we find it?
The Happiness Course (in person)
Andy has been running the Happiness Course for over ten years. It is designed for groups and is suitable for both large and small organisations.
Andy has found himself delivering the course to NHS bodies, GPs, care homes, churches and charities.
For those wishing to run the courses themselves in-house training and licensing is available.
The Happiness Course
The Happiness Course uses a number of source materials including Positive Pyschology.
This course is fashioned around the three levels of wellbeing or happiness. That is:
- The Good Life
- The Engaged Life
- The Meaningful Life
The Happiness Course Next
Happiness Course Next picks up each initial theme and moves it on.
As a result:
- the Good Life” becomes “the Unstressed Life”
- “the Engaged Life” becomes “the Well-lived Life” etc.
Client Testimonial
We ran the Happiness Course at the Poole Borough offices in late 2013. When I came across the course I instinctively sensed this would be a good tool to use in our work engaging with people in the workplace.
