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We ran the Happiness Course at the Poole Borough offices in late 2013. When I came across the course I instinctively sensed this would be a good tool to use in our work engaging with people in the workplace.

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Genetics

‘Can I become happier?’ part 2

May 7, 2015 by Andrew Parnham

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Last week I posed the question, ‘Can I become happier?’ The answer is of course ‘yes’, our choices are important. But they aren’t the only factor involved. I then asked a second question ‘Which is most important in determining our happiness – genetics, circumstances or choices?’ Each of them have some impact, but not to […]

Filed Under: News Tagged With: Can I become happier?, Choices, Circumstances, Genetics, Growth and development, Happiness ingredients

Can I become happier?

April 28, 2015 by Andrew Parnham

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Until quite recently Psychologists believed that our disposition towards happiness depended entirely on genetics. Just like a central heating thermometer, we all have a set point for happiness and mood, and no matter what we do our sense of wellbeing comes back to same point. In many ways this is a good thing Human beings […]

Filed Under: News Tagged With: Can I become happier?, Choices, Circumstances, Genetics, Happiness ingredients

‘Can I become happier?’ part 3 (Genetics)

January 13, 2015 by Andrew Parnham

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Picking up on last week’s post It’s probably worth giving some consideration to each of the three factors in determining our happiness. Today, we’ll look at genetics…   Until quite recently Most psychologists believed that our predisposition towards happiness (or not) was largely genetically determined, on account of two research findings: Happiness is very stable […]

Filed Under: News Tagged With: Can I become happier?, Genetics, Growth and development, Happiness ingredients, Medical science, Scientific knowledge

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