Here’s a word we use a fair amount One dictionary defines fitness as “the condition of being physically strong and healthy”. Some of us work at it pretty hard; most of us think it’s a good thing to have. Here are two things worth mentioning…. 1. It takes hard work It doesn’t come quickly or […]
Archives for January 2015
‘Can I become happier?’ part 3 (Genetics)
Picking up on last week’s post It’s probably worth giving some consideration to each of the three factors in determining our happiness. Today, we’ll look at genetics… Until quite recently Most psychologists believed that our predisposition towards happiness (or not) was largely genetically determined, on account of two research findings: Happiness is very stable […]
