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It made me consider how to make myself more happy by just appreciating simple things in my life. It made me think about deeper things that matter in life

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Meaning and purpose

Protected: Course Manual (Nov 2020)

November 11, 2020 by Andrew Parnham

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Pages: Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8

Filed Under: Aloneness, Happiness, Happiness Course, Lasting Happiness, Meaning, Uncategorized, Wellbeing Tagged With: Happiness, Meaning and purpose, Relationships, The Good Life, Wellness

The Happiness Course is running again

January 4, 2019 by Andrew Parnham

We need some good news We start the new year with all kinds of dire predictions about 2019. Well, here is some good news – The Happiness Course is running again! You’ll remember that I ran The Happiness Course last September here in SE London. It was a great success, and some of the comments […]

Filed Under: Blog, Happiness, Happiness Course, Lasting Happiness, Uncategorized Tagged With: Can I become happier?, Choices, Finding your way, Growth and development, Happiness ingredients, Meaning and purpose, The Happiness Course, What makes you happy?

So how did The Happiness Course go? Part 2

October 24, 2018 by Andrew Parnham

From last time… My last post talked about The Happiness Course I ran in September in Sydenham, SE London. I’d say it was a success – but don’t take my word for it. Here’s a taste… …of some of the comments people wrote down (anonymously) on their evaluation forms at the end… “I have a […]

Filed Under: Blog, Happiness Course, Uncategorized Tagged With: Can I become happier?, Choices, Finding your way, Happiness ingredients, Meaning and purpose, The Happiness Course, What makes you happy?

So – how did The Happiness Course go?

October 12, 2018 by Andrew Parnham

The Happiness Course in London Over the past weeks, I’ve been running The Happiness Course in Sydenham, SE London. I always enjoy such times, but on this occasion it was a little bit special. There were twelve participants, aged from twenties to seventies, and ethnically very diverse – always a recipe for fun and fruitful […]

Filed Under: Blog, Happiness Course, Uncategorized Tagged With: Can I become happier?, Finding your way, Growth and development, Happiness ingredients, Meaning and purpose, Medical science, What makes you happy?

Happiness – or joy? (Part 2)

July 17, 2018 by Andrew Parnham

Smiling young man

Joy – the story so far In Part 1 of this post, we began to explore the differences between happiness and joy. For a start, the two words began life a long time ago from very different standpoints. Happiness seems to have arisen through the rather random experience of luck (“It just happened to turn […]

Filed Under: Blog, Happiness Tagged With: Can I become happier?, Choices, Growth and development, Happiness ingredients, Meaning and purpose, What makes you happy?

The next Happiness Course

June 13, 2018 by Andrew Parnham

It’s been a while… It’s been quite a while since I last advertised The Happiness Course, but I can now announce the next one. It will run for 4 weeks on Tuesday evenings, from 18 September until 9 October, in Sydenham, SE London. What’s it all about? Read on… Everyone wants to be happy! But, […]

Filed Under: Blog, Happiness Course, News Tagged With: Can I become happier?, Growth and development, Happiness ingredients, Meaning and purpose, What makes you happy?

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