A recent survey concluded that people in their 70s were happier than younger people. Take a look on the BBC site. There was more: married, employed and religious people seem to fare better. The gender picture is mixed: women are more anxious, but more likely to report that their lives are worthwhile. There’s also a test you […]
Finding your way
Seven ways men can overcome loneliness
1. Move beyond the “manly” stereotype Our culture’s view of men and manhood is profoundly flawed, with its emphasis on external strength but neglect of inner strength and character. Some of the greatest men in history have been very much “in touch” with their inner life, unafraid to express emotions, both “positive” and “negative”. This […]
Men and loneliness
Here are two recent statistics that give pause for thought: 1. Britain is now the loneliness capital of Europe Its people are less likely to know their neighbours or have strong relationships than anywhere in Europe. 2. Every two hours a man kills himself in the UK Suicide is the single biggest cause of death […]
I want a framework, not just a formula
How many times have you read articles on “Happiness” that give you five (or eight, or ten…) tips to a happier life? They seem to be in almost every magazine and blog! Some of them are really helpful and are based on good research. Others – well maybe not so good! What they have in […]






