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I will be more aware of my personal choices and will try to concentrate more on making the difference. Thanks for making me feel welcome

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    • Wellbeing overview
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Finding your way

If you feel stressed now, don’t worry, you’ll be much happier in your 70s!

February 4, 2016 by Andrew Parnham

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A recent survey concluded that people in their 70s were happier than younger people. Take a look on the BBC site. There was more: married, employed and religious people seem to fare better. The gender picture is mixed: women are more anxious, but more likely to report that their lives are worthwhile. There’s also a test you […]

Filed Under: News Tagged With: Age differences, Can I become happier?, Finding your way, Life in the UK, Medical science, What makes you happy?

Seven ways men can overcome loneliness

January 18, 2016 by Andrew Parnham

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1. Move beyond the “manly” stereotype Our culture’s view of men and manhood is profoundly flawed, with its emphasis on external strength but neglect of inner strength and character. Some of the greatest men in history have been very much “in touch” with their inner life, unafraid to express emotions, both “positive” and “negative”. This […]

Filed Under: News Tagged With: Can I become happier?, Choices, Finding your way, Happiness ingredients, Meaning and purpose, Men

Men and loneliness

January 11, 2016 by Andrew Parnham

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Here are two recent statistics that give pause for thought: 1. Britain is now the loneliness capital of Europe Its people are less likely to know their neighbours or have strong relationships than anywhere in Europe. 2. Every two hours a man kills himself in the UK Suicide is the single biggest cause of death […]

Filed Under: News Tagged With: Can I become happier?, Choices, Finding your way, Happiness ingredients, Men, Modern living

I want a framework, not just a formula

October 15, 2015 by Andrew Parnham

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How many times have you read articles on “Happiness” that give you five (or eight, or ten…) tips to a happier life? They seem to be in almost every magazine and blog! Some of them are really helpful and are based on good research. Others – well maybe not so good! What they have in […]

Filed Under: News Tagged With: Finding your way, Happiness ingredients, Meaning and purpose, Modern living

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