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Andy & Jill Parnham

We ran the Happiness Course at the Poole Borough offices in late 2013. When I came across the course I instinctively sensed this would be a good tool to use in our work engaging with people in the workplace.

— Paul Bradbury, Community/business engagement, Poole
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Meaning and purpose

Live full – die empty

April 14, 2016 by Andrew Parnham

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I was in the gym some time ago and saw this slogan It was on someone’s t-shirt: “Live full – die empty.”  I liked it – or at least half liked it… I liked the idea of living life to the full. I presume what he had in mind was… The experience of enjoying every […]

Filed Under: Blog, Lasting Happiness Tagged With: Choices, Finding your way, Growth and development, Knowledge or wisdom?, Meaning and purpose, What makes you happy?

Seven ways men can overcome loneliness

January 18, 2016 by Andrew Parnham

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1. Move beyond the “manly” stereotype Our culture’s view of men and manhood is profoundly flawed, with its emphasis on external strength but neglect of inner strength and character. Some of the greatest men in history have been very much “in touch” with their inner life, unafraid to express emotions, both “positive” and “negative”. This […]

Filed Under: News Tagged With: Can I become happier?, Choices, Finding your way, Happiness ingredients, Meaning and purpose, Men

I want a framework, not just a formula

October 15, 2015 by Andrew Parnham

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How many times have you read articles on “Happiness” that give you five (or eight, or ten…) tips to a happier life? They seem to be in almost every magazine and blog! Some of them are really helpful and are based on good research. Others – well maybe not so good! What they have in […]

Filed Under: News Tagged With: Finding your way, Happiness ingredients, Meaning and purpose, Modern living

Have you seen “Inside Out” yet?

August 24, 2015 by Andrew Parnham

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I went to see the new Disney film, “Inside Out” recently. It was like no other Disney film I’ve ever seen. Fun and very child-friendly, but really all about the emotions going on inside the hero’s head (she’s 11 year old Riley). The main emotion is Joy, who tends to take control – she wants everyone […]

Filed Under: News Tagged With: Films, Happiness ingredients, Meaning and purpose

Tradition and a mono-cultural perspective

March 23, 2015 by Andrew Parnham

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We live in an age of diversity, of openness to others’ culture, of multiculturalism We pride ourselves on being less dogmatic and blinkered than our forefathers. And so we are, in many ways. As the globe has shrunk, many alternative worldviews have emerged. We appreciate others’ cultures – we have a healthy cross-cultural attitude. Our […]

Filed Under: News Tagged With: Growth and development, Knowledge or wisdom?, Meaning and purpose

We moderns can control many things, but we’re vulnerable too

March 21, 2015 by Andrew Parnham

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As moderns we have contrived to surround ourselves with conveniences, shelters, technology… All of which act to keep the storms of natural life at bay. Once upon a time, this had to do with literal physical storms (survival); in a later time, the threats came from diseases and other material hazards (security). More recently, our […]

Filed Under: News Tagged With: Meaning and purpose, Modern living

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