Long time no chat It’s been quite a while since you from me, so I thought it was high time I posted an update on how things are developing. We’re living through an extraordinary time at the moment. The Covid-19 pandemic has changed all our lives, perhaps forever. It has had a radical impact on […]
Lasting Happiness
The Happiness Course is running again
We need some good news We start the new year with all kinds of dire predictions about 2019. Well, here is some good news – The Happiness Course is running again! You’ll remember that I ran The Happiness Course last September here in SE London. It was a great success, and some of the comments […]
Successful launch event for my new book, “Lasting Happiness”
Our book launch event held a few days ago was a great success! It was so good to see people from many different contexts come to the headquarters office of Livability (the organisation I work with) last Wednesday. In fact it felt like a birthday party, with people present from all the different circles I’ve […]
Launch event for my book
Lasting Happiness My book, “Lasting Happiness” has been out for a number of weeks now, and the feedback is beginning to come in – very encouraging! But to get the message out more, I’ve arranged a book launch event in a few weeks with my publisher, Darton, Longman and Todd. In fact the event is […]
Live full – die empty
I was in the gym some time ago and saw this slogan It was on someone’s t-shirt: “Live full – die empty.” I liked it – or at least half liked it… I liked the idea of living life to the full. I presume what he had in mind was… The experience of enjoying every […]







